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4 Mar 2015

Green Tea Best for Healthy Liver 2015









17. Healthy Liver:
Green tea is also good for your liver as the anti-oxidants present in it help to get rid of harmful free radicals that help in keeping your liver in a healthy shape. It also reduces the risk of an individual getting a fatty liver, which is a disease where fat accumulates in the liver.
As green tea helps to keep your weight and obesity in check by increasing the metabolic rate, it prevents the movement of glucose in the fat cells and thus helps in reducing the pressure on the liver.
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