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13 Jan 2015

Green Tea Best for Prevents Osteoporosis 2015





18. Prevents Osteoporosis:
Low bone density is a common problem amongst women, observed especially after menopause. Osteoporosis causes the bones in the body to become weak and brittle, causing increased risks of fracture. The high fluoride content in green tea helps in keeping your bones strong and slowing its breakdown, thus reducing the chances of developing issues like osteoporosis.
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